Body Beast Workout Time Lengths


Here are the lengths in time of each Body beast workout;

BUILD: CHEST/TRICEPS
49 minutes

BUILD: SHOULDERS
38 minutes

BUILD: LEGS
38 minutes

BUILD: BACK/BICEPS
50 minutes

BULK: CHEST
30 minutes

BULK: BACK
29 minutes

BULK: LEGS
40 minutes

BULK: SHOULDERS
35 minutes

BULK: ARMS
36 minutes

BEAST: ABS
11 minutes

BEAST: CARDIO
30 minutes

BEAST: TOTAL BODY
39 minutes

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2012-07-16T18:53:01+00:00

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READY TO ACHIEVE YOUR PHYSIQUE GOALS?

I've spent years trying and testing workout routines and perfecting my nutrition guide, calculator and a host of other bonus tools. What email should I send this too?

Thank you for subscribing.

Something went wrong.