I don't know about you but hybrids fire me up. Different trainers, different levels of intensity and a combination of approaches.
Si2018-10-27T12:24:12+01:00Beachbody Fitness and Coaching – Common MisconceptionsSi2018-10-27T12:24:12+01:00
A huge misconception in fitness and coaching is that we all 'must adapt the same mindset'. Maybe I have this wrong