To continue the Summer Shred, I’ve created this little beauty…..Core De Beast!
Other key info
- Intermediate to advanced experience level
- Muscle building workouts, low impact
- 6-7 days per week, 30 to 50 mins per day
Ready to Get Started with Core De Beast?
Core De Beast is only available through Beachbody On Demand as it comprises of a mashup of various Beachbody programs. This means you’ll need a subscription to the service to access this program. If you are already a subscriber to Beachbody On Demand, you are all set! If not, you can start with a 2-week trial of Beachbody On Demand FREE.
Check Out All Access Beachbody on Demand!
If you’re really serious about achieving outstanding results, I highly recommend the All Access Challenge Pack. This is exactly what I use. With this options you get the following:
- Unlimited access to 700+ workouts on Beachbody On Demand
- 30-day supply of nutrient dense Shakeology
- Portion Fix, a simple portion-control nutrition system
- Total support from me as your a personal coach!