Free Ebook2018-05-21T19:11:08+00:00

FREE E-book!

7 DAY SHRED

Transform your body and shred fat in just 7 days!

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What’s inside the Book?

Introduction

Determining Your Calories

The Catabolic Window

The Anabolic Window

Nutrition Tools

What’s Next?

The Truth About Fat Loss

The Catabolic Window

The Catabolic Window

Putting it all Together

Training Setup

More About the Author

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Trust me, it’s full of fat torching secrets!