LIIFT4 Body Beast Hybrid

I know….I know, I’m racing way ahead of the game but I couldn’t help it! I created this LIIFT4 Body Beast hybrid to provide an exciting a medium to long term plan for my challengers.

This hybrid combines the best of both worlds. For those of you who are used to training 5 or 6 times per week, it’ll give you the fix you need without overtraining. If you haven’t already been through a full round of Body Beast or LIIFT4, I recommend you follow each routine as per the original calendars provided via Beachbody on Demand. If you’re already experienced, this LIIFT4 and Body Beast Hybrid will be perfect for you.

liift4 body beast hybrid



Other key info

  • Intermediate to advanced experience level
  • Muscle building workouts, low impact
  • 6-7 days per week, 30 to 50 mins per day

Ready to Get Started with this LIIFT4 and Body Beast Hybrid?

LIIFt4 and Body Beast Beast are only available through Beachbody On Demand as it comprises of a mashup of various Beachbody programs. This means you’ll need a subscription to the service to access this program. If you are already a subscriber to Beachbody On Demand, you are all set! If not, you can start with a 2-week trial of Beachbody On Demand FREE.

Start your free trial here

Ready to Get Started with this LIIFT4 and Body Beast Hybrid?

If you’re really serious about achieving outstanding results, I highly recommend the All Access Challenge Pack. This is exactly what I use. With this options you get the following:

  • Unlimited access to 700+ workouts on Beachbody On Demand
  • 30-day supply of nutrient dense Shakeology
  • Portion Fix, a simple portion-control nutrition system
  • Total support from me as your a personal coach!